演讲稿是演讲者在演讲时所依据的文稿，每个人的成长道路上都可能运用到演讲稿这一文本，务必要注意字句精准，下面是团团范文网 小编为您分享的锻炼类演讲稿5篇，感谢您的参阅。
锻炼类演讲稿篇1
good morning/afternoon! first thing first, i gotta say,wow,it's funny thing to be given a chance like that.trurh be told,i really got a little bit nervous before i stand right here ,so called 'stage fright'.if you look specifically on me .you may find my hands shaking,pretty assembles the guy who suffered from pakinson's disease,and legs wobbling ,like i caught so-called ball leg. okay,let's stop going around the bush and get back to my topic today.i really like to talk a funny story i have just heard.a lady called lucy emigrated to united states several years ago.her spoken english is not that fluent .and one day,she is just sitting on the couch with his u.s friends mandy watching sit-com.a noise of bump had the attention of mandy,which led her to go out of the house trying to figure out what had happened.can you imagine that mandy go straight out with merely a sweater.so lucy shouted at her,"lucy ,turn your clothes on." what suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.admittedly,lucy made a mistake here .the word spitted means mandy is totally naked to the reason that male looked out of the window.the right sentence shall be,"put your clothing on."the story inspires you to take a careful look on the vast difference between eastern and western culture. that's full of it,thank you for your time!
good morning/afternoon! first thing first, i gotta say,wow,it's funny thing to be given a chance like that.trurh be told,i really got a little bit nervous before i stand right here ,so called 'stage fright'.if you look specifically on me .you may find my hands shaking,pretty assembles the guy who suffered from pakinson's disease,and legs wobbling ,like i caught so-called ball leg. okay,let's stop going around the bush and get back to my topic today.i really like to talk a funny story i have just heard.a lady called lucy emigrated to united states several years ago.her spoken english is not that fluent .and one day,she is just sitting on the couch with his u.s friends mandy watching sit-com.a noise of bump had the attention of mandy,which led her to go out of the house trying to figure out what had happened.can you imagine that mandy go straight out with merely a sweater.so lucy shouted at her,"lucy ,turn your clothes on." what suprised her most,beyond her wildest imagination, is that almost all the male in this country took their head out of the window.admittedly,lucy made a mistake here .the word spitted means mandy is totally naked to the reason that male looked out of the window.the right sentence shall be,"put your clothing on."the story inspires you to take a careful look on the vast difference between eastern and western culture. that's full of it,thank you for your time!
锻炼类演讲稿篇2
敬爱的老师：
大家好！人生目标可分为长远目标和短期目标。如果—个人没有长远目标，那么他的人生将是盲目的，—切的努力都将是无用功。但如果—个人没有短期的目标，他将不知道自己每天要做些什么，脚步不知道朝什么方向迈出。将人生的长远目标划分成—个个节点，就成了每—个时期的短期目标，仿佛人生的驿站。所有的短期目标都指向同—个方向，为长远目标做基础，这就是所有成功的人所遵循的公式。
“千里之行，始于足下”。即使有了目标，实现它也需要—个过程。成功的人是最有理想、最明智，也是最有毅力、最坚定。他们懂得—切的成功都不是—蹴而就的，都需要通过艰苦卓绝的努力，不断地改进和提高；成功的人绝不会只以事情做完为满足，而会要求自己不断地做得更好，以获取更大的成功。
希望我们每—个人从现在开始就制定人生目标，从点滴做起，落实人生目标。抛弃那种无聊地重复着自己平庸的生活，努力去挖掘自己内在的潜力，激发自己的闪光点，相信是金子不论在哪里迟早都会发光的道理，不管遇到什么艰难险阻，终究会取得成功。新生活就从确定目标之日开始。
我的演讲完毕。
谢谢大家！
锻炼类演讲稿篇3
你想拥有聪明的头脑吗?你想拥有强健的体魄吗?在全面推行素质教育的今天，一个合格的中学生，必须是德、智、体、美、劳全面发展，良好的道德素养、优异的成绩、健康的体魄是最重要的。
我们是二十一世纪的接班人，肩负着时代的历史重任，只有健康的体魄，良好的心理素质，才能使我们更好的工作和学习，才能迎接各种困难和挑战，才能适应每天繁重的学习任务，才能提高学习效率，进而取得优异的成绩。
所以，作为中学生，正是身心发展的好时期，重视和加强身体锻炼也显得尤为重要。
我们在学校每天都有课间操，每星期都有体育课，时间虽然不长，但仍需要认真去做。运动贵在坚持，体育锻炼的效果不是一次两次、一天两天就能达到的。有些同学锻炼身体是“三天打鱼，两天晒网”，心血来潮就跑上几圈，没心情就好几天不做运动，甚至稍微有一些原因，就请假，放弃健康身体的机会，这不仅无益反而有害健康。殊不知，越锻炼，身体越强壮，越不容易得病;越不容易得病，就不会耽误学习，学习效率就越高。
另外，男子1000米、女子800米是中招体育必考项目，体育成绩直接计入中招总分。体育成绩的好坏，也直接影响你将来高中、大学的学业成绩。优秀的成绩不是一天、两天就可以得到的，健康强壮的身体也不是短时间就可以拥有，而是你长时间的坚持锻炼，才能获得。
说到这里，有的学生可能会说，我不会锻炼。其实，锻炼的方法很多，只要我们有心，主动去做，就会发现运动其实很简单。首先，我们要从思想上重视起来，牢固树立体育与健康意识，变被动体育为主动体育，真正把锻炼身体变为自己学习生活的一部分。其次，认真坚持出课间操，按老师要求认真上好每一节体育课。第三，积极利用课余时间参加运动，不放弃每一个锻炼机会。认真坚持，你就会有一个健康强壮的身体，才能保证我们的学习和生活，长大后才能为祖国建设做出更大的贡献。
同学们：生命诚可贵，健康价更高。请尽快加入到锻炼的行列中来。
谢谢大家我的演讲完毕!
锻炼类演讲稿篇4
尊敬的老师、同学们：
古人云：“有志者，事竟成。”所谓志，就是指—个人为自己确立的“远大志向”，确立的人生目标。人生目标，是生活的灯塔，力量的源泉，如果失去了它，就会迷失前进的方向。确定了人生的目标，才可能选择生活的道路，进而才能够掌握、控制自己的人生。
有了目标，人生就变的充满意义，—切似乎清晰、明朗地摆在你的面前。什么是应当去做的，什么是不应当去做的，为什么而做，为谁而做，所有的要素都是那么明显而清晰。于是生活便会添加更多的活力与激情。使我们自身隐匿的潜能得到充分地迸发，为实现高素质的人生打下坚实的基础。
细心观察—下，社会上绝大多数人的—生都在平庸中度过，尽管他们也在辛勤劳动，终身奋斗不止，但是只能扮演无足轻重的次要角色，其根本原因在于他们缺乏真正的内动力。社会的要求，别人的约束，使他们对待生活、工作还算尽责，却很少去想怎样才能够让自己的人生有翻天覆地的变化。也就是说，处在金字塔底部的大多数人与处在金字塔顶部的少数人相比，差距就在于眼光的高度，在于人生的目标。
有什么样的目标，就有什么样的人生。或许你觉得自己现在的地位是多么卑微，或者从事的工作是多么的微不足道，但是只要你强烈地渴望攀登成功的巅峰，将自己摆在整个社会的宏观世界之中，认真做好人生定位，明确奋斗目标，并愿意为此付出艰辛的努力，那么总有—天你会如愿以偿，获得成功。
谢谢。
锻炼类演讲稿篇5
ladies and gentlemen ,thanks for raising your attention .today isquo;ll give you a speech named global citizenship begins at home.
being received by many international organizations just like opec ,wto ,all of us get closer contact with other parts of the world ,so that we should not only deal with the native citizenship well ,but also global one .
no doubt kyoto protocol is a model of assembling abilities all over the world to administer and green-house gas pollution .itsquo;s beyond the effort made by politicians and environmentalists only ,and requires all men to attend it .face to such issues ,we are no more than a person who comes from a certain city even a specific country ,but a global citizen that everyone should say it proudly .
besides ,from madam curies who argues that science and technology should not be limited by national boundaries .progreis never a nationalitysquo;s or a countrysquo;s progre,it need all to avail from it .creating or spreading science and technology ,together with direct economic support ,bridges the gap between one area and another ,which in order to help a creature as same as ourselves or just because of deep sympathy .thus a person exists as individual ,as well an undivided part of human beings all over the world .even though what we could do may be negligible ,doing something without regret is the necessary way to realize and fulfill our own global citizenship .
nowadays ,terrorist acts suggest that world lacks comprehension ,and the divergence of religion and culture should be respect .being respectful for the diversity is always.
